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A V I L A by Design.
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Embracing Transitions: Fresh Starts for Women Over 50
susan smithJune 7, 2024
A Year of Milestones: Navigating Graduations and Growing Up
susan smithMay 22, 2024
Celebrating Three Weeks of Keto: A Journey with Hashimoto’s and Weight Loss
susan smithMay 17, 2024
Day 14 on Keto: A Brighter Path for Managing Hashimoto's Disease and Adrenal Fatigue
Day 14 on Keto: A Brighter Path for Managing Hashimoto's Disease and Adrenal Fatigue
susan smithMay 9, 2024
Starting Keto for Hashimoto’s and Adrenal Fatigue: Day 5 and a Cyst Removal Update
susan smithApril 30, 2024
Navigating New Horizons: My Journey with Hashimoto's, Adrenal Fatigue, and Breast Health
Navigating New Horizons: My Journey with Hashimoto's, Adrenal Fatigue, and Breast Health
susan smithApril 25, 2024
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